Events

Stress Awareness Session

Ayrshire and Arran
31/01/2017

This session covers the following learning outcomes:
Understand the meaning of stress
Recognising when you are stressed
Understanding what can cause stress
Identifying how you can respond to stress
Developing coping mechanisms
Developing your own personal action plan



Event Information

When:

14.00
31/01/2017

Cost:

£0.00

Where:

Rozelle Holm Farm
4-8 Home farm Road
Ayr
South Ayrshire
KA7 4XH
Get Directions

Contact:

Yvonne McCrellis
01292 445501
yvonnerozelle@hotmail.com